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Forum Home > Current Events > be still on 20th Nov: JUST THIS DAY in Llandrindod

Admin (Margo)
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Posts: 162

Be still... on 20th of November.



Our world is busy and in the turmoil we forget we all share the same space. Go beyond nationality, religious belief or difference and remember the still, silent present where everything is united. That space is the same. In cities or fields. Up mountains or in valleys. In work, study or play. In fortune or adversity. In peace or conflict. In fact wherever YOU are. It belongs to us all.


There are many ways to meditate or just be still. Everyone who stops even for a few moments, or minutes, begins to feel the sensation of slowing down, letting themselves come to stillness. It is a relief, a step away from the constant activity of our lives, and it is often described as blissful. It helps you connect with yourself, and with others.

A simple method: The simplest way to be involved in Just this day is to Just Be Still. You can do this wherever you are:


  • Take a moment to be comfortable.
  • Gently rest your eyes, keeping them either open or closed.
  • Withdraw your attention from all sights and sounds.
  • Stay there, just resting, listening and allowing the body and mind to remain still.
  • Don’t be afraid to stay in that quiet space for as long as it is easy to do so.
  • Acknowledge and appreciate the positive feelings and thoughts which may spring directly from this exercise.
  • Then when you resume your activities, remember the stillness and connect with it whenever you can.

... please visit www.justthisday.org to read more.


You are welcome to Friends Meeting House between 10am and 4pm on Wednesday, 20th November 2013.

November 6, 2012 at 8:17 PM Flag Quote & Reply

Admin (Margo)
Site Owner
Posts: 162

Be still JUST THIS DAY

 

Friends Meeting House

Temple Street (opposite Aldi shop)

in Llandrindod Wells

LD1 5HF


November 11, 2013 at 6:58 PM Flag Quote & Reply

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